Every person’s well-being and health depends on how well the body can remove and purge toxins. Since we live in an age filled with toxins all around us, through the environment, body care products and processed foods, most people need serious liver detox so that they can feel better and more energized.
The body has its detoxification process that starts in the liver, which is the way body rids itself from toxins. However, the liver is a hardest working organ in the body, and it works almost tirelessly to produce the bile needed to digest fat, to detoxify our food, to store essential vitamins, iron and minerals and to break down various hormones.
If you do not have an optimal function of the liver, you won’t be able to digest your food properly, which will increase the amount of body fat and make its way for other, more severe health issues.
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Essential Functions Of Liver Are:
- Regulation of blood components with the idea to balance fat, protein, and sugar
- Processing various nutrients that are cannot be absorbed through intestines
- Destroying old and lousy blood cells
- Producing essential cholesterol and proteins
- Breaking down and metabolizing medications and alcohol
- Producing chemicals that will help you with a blood clot
- Removing harmful toxins from your bloodstreams such as ammonia, bilirubin and many more.
- Storing iron, minerals, and vitamin A
If the liver has to take off the body, it has to finish every single process from above optimally. Most people think that the only problem that could happen to the liver is alcohol-induced cirrhosis. However, this is the critical condition, but the single cause is not just drinking extraordinary amounts of alcohol.
We can say that numerous nonalcoholic factors could lead to cirrhosis of the liver and significant liver damage such as:
- Constant malnutrition
- Certain medication
- If you eat uncooked shellfish
- Chronic hepatitis B
- Eating wild mushrooms that feature harmful chemicals
Cirrhosis can also happen when scar tissue starts to replace healthy cells within a liver. In case that scar tissue begins to grow, the liver function will diminish after a while. The next biological step is liver failure, and it will happen as soon as scar tissue creates significant damage to the liver that it cannot longer function.
How To Effectively Remove Toxins From Liver?
Nowadays, we live in the world filled with harmful environmental toxins, and we cannot fight or hide from it. It happens in our workplaces, homes, and through food supply that we consume. It is essential for our overall health is to maintain the health of the liver. You can stay with us to see risk factors that come with impaired liver function:
- Alcohol abuse
- Blood transfusions before 1992 (click here to check why is this particular fact relevant)
- Unprotected sex
- Low potassium levels
- Intravenous drug use
- Body piercings and tattoos
- Obesity and diets with a high amount of processed foods and saturated fats
- Exposure to certain environmental toxins and industrial chemicals
- Autoimmune diseases
- Viral infections
- Prescription medications
- High levels of triglycerides
Symptoms And Signs That Your Liver Is Not Functioning Normally
If you have noticed these symptoms in the last few years, you are suffering from the impaired liver function. It is essential to identify one or more risk factors and to do something about it as soon as possible.
- Heartburn and acid reflux
- Gas and bloating
- Inability to lose weight
- Yellowish skin and eyes
- High blood pressure
- Depression, anxiety or moodiness
- Chronic fatigue
- Dark urine ( check this website: https://www.hopkinsmedicine.org/healthlibrary/conditions/liver_biliary_and_pancreatic_disorders/common_characteristics_of_liver_disease_85,P00664 to see why dark urine goes along with liver issues)
- Poor appetite
- Excessive sweating
Finally, you can rest assured, because there is a way to improve your liver functioning. You can do it through a liver cleanse, and you will feel way better in a matter of weeks.
Remove Toxic Foods From Your Everyday Diet
If you eat too much-processed foods or diet with a high amount of saturated sugars and fat, you are putting your lives at risk. This is because these foods will work against your liver. Refined sugar, hydrogenated oils, and convenience lunches and meals are immersively toxic to your entire system.
If you eat too many trans fats that feature high levels of saturated fats, you will increase the possibility of getting liver issues. That will increase the percentage of heart disease by 25% and will interfere with your immune system too.
At the same time, you should avoid everything with nitrites and nitrates, which are common chemicals found in fast foods, convenience foods, and lunch meats. Most of them will cause severe issues. People use them to make food last longer, to reduce and completely inhibit bacteria growth and preserve color for a long time.